Behind every strong man, there’s an even stronger woman
Happy women’s day! ♥
When I woke up and at looked at myself in the mirror today I didn’t feel like I looked as strong on the outside as I feel on the inside so I decided to go online and look up Tracy Anderson, a celebrity trainer a friend of mine keeps raving about. The first video I did was a treadmill session with Molly Sims, and after the first 5 minutes I was completely sold! I haven’t had that much fun while working out since I was 8 and skipped around in the yard with my bunnies and the dog. Even better, I could really feel I was using muscles in a different way.
I followed up with the arm webisode, butt and thigh webisode, abs webisode and some of the cardio dance routines and it was so much fun I didn’t even feel like I was working out and suddenly two hours had passed! I recognise so much of the moves from when I was a competitive dancer as younger, and it feels great to be doing it again – I’ve really missed it! I found some of the routines in the webisode a bit hard to keep up with (especially the arm session as I have such spagetti arms), but my best tip is to just concentrate on the music and move with it – don’t think of it as a workout! You know, Nike weren’t idiots when they came up with the slogan “Just do it” ;)
Now I just came back from a long walk in the rain with Linus who must be the weirdest dog on the planet! Right out of the blue while we were walking he decides to walk on his two back legs for like a 100m, and I couldn’t stop my self from laughing out loud! Can you imagine the faces of the people we passed? Hilarious..
Now I really need to get going, I have lots of things to do before my boyfriend returns from Dubai tonight, that lucky bastard ;) Chat later xx